Weis quality no salt added mushroom pieces & stems

USDA name: No salt added mushroom pieces & stems

Brandedby Weis Markets, Inc.

31 calories in 1 container, drained (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.3 g, fat: 0.44 g.

Serving
1
= 113 g
31KCAL

Weis quality no salt added mushroom pieces & stems, 1 container, drained (113 g)

31 calories

Protein
2 g
Carbs
6 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 container, drained (113 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 6.8 mg1%
Iron 2 mg11%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium9% 400 mg
  • Calcium1% 6.8 mg

Little or none: Sodium.

Ingredients

Mushrooms and water.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 container, drained
Barcode (GTIN/UPC)
041497307647
Category
Canned Vegetables
Label updated
2020-01-30

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 12 of 2,462 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 84 of 4,281 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 9 of 4,165 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 23 of 4,252 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 75 of 4,289 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 27 of 4,164 other records.

    leastmost

Questions

How many calories are in weis quality no salt added mushroom pieces & stems?
1 container, drained (113 g): 31 calories; protein: 2 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in weis quality no salt added mushroom pieces & stems?
1.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in weis quality no salt added mushroom pieces & stems?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy27 kcal
Protein1.8 g
Total lipid (fat)0.44 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca6 mg
Iron, Fe1.8 mg
Potassium, K354 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.