How many calories are in our family no salt added mushrooms pieces & stems?

1/2 cup (113 g): 31 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in our family no salt added mushrooms pieces & stems?

1.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in our family no salt added mushrooms pieces & stems?

2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Our family no salt added mushrooms pieces & stems

USDA name: No salt added mushrooms pieces & stems

Brandedby Nash Finch Company

31 calories in 1/2 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.3 g, fat: 0 g.

Serving

= 113 g

Our family no salt added mushrooms pieces & stems, 1/2 cup (113 g)

31 calories

Protein: 2 g
Carbs: 6 g
Fat: 0 g
Fiber: 3.1 g
Sugars: 3 g

Nutrition Facts

Serving size1/2 cup (113 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 14.7 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 3.1 g11%

Total Sugars 3 g

Protein 2 g

Calcium 12.4 mg1%

Iron 0.9 mg5%

Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Potassium2% 80.2 mg
Calcium1% 12.4 mg
Sodium1% 14.7 mg

Ingredients

Mushrooms, Water, Citric acid (acidifier), Ascorbic acid (antioxidant).

Brand: Our family
Made by: Nash Finch Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070253264788
Category: Canned Vegetables
Label updated: 2020-07-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 87%
Same value as 15 of 4,281 other records.
leastmost
Fiber
Higher than 85%
Same value as 80 of 4,247 other records.
leastmost
Potassium
Lower than 79%
Same value as 19 of 2,462 other records.
leastmost
Protein
Higher than 76%
Same value as 75 of 4,289 other records.
leastmost
Iron
Higher than 71%
Same value as 121 of 4,165 other records.
leastmost
Calcium
Lower than 61%
Same value as 66 of 4,164 other records.
leastmost

Questions

How many calories are in our family no salt added mushrooms pieces & stems?: 1/2 cup (113 g): 31 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in our family no salt added mushrooms pieces & stems?: 1.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in our family no salt added mushrooms pieces & stems?: 2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	27 kcal
Protein	1.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	2.7 g
Total Sugars	2.6 g
Calcium, Ca	11 mg
Iron, Fe	0.8 mg
Potassium, K	71 mg
Sodium, Na	13 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2250424, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.