How many calories are in essential everyday no salt added pieces & stems mushrooms?

1 can drained (113 g): 35 calories; protein: 4 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in essential everyday no salt added pieces & stems mushrooms?

3.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday no salt added pieces & stems mushrooms?

0.84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday no salt added pieces & stems mushrooms

USDA name: No salt added pieces & stems mushrooms

Brandedby Supervalu, Inc.

35 calories in 1 can drained (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 3.5 g, fat: 0 g.

Serving

= 113 g

Essential everyday no salt added pieces & stems mushrooms, 1 can drained (113 g)

35 calories

Protein: 4 g
Carbs: 4 g
Fat: 0 g
Fiber: 3.1 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (113 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.9 mg1%

Total Carbohydrate 4 g1%

Dietary Fiber 3.1 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 4 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium3% 140 mg
Sodium1% 24.9 mg

Little or none: Calcium, Iron.

Ingredients

Mushrooms, Water, Citric acid, Ascorbic acid (preservative).

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 can drained
Barcode (GTIN/UPC): 041303010549
Category: Canned Vegetables
Label updated: 2019-09-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 18 of 4,289 other records.
leastmost
Fiber
Higher than 85%
Same value as 80 of 4,247 other records.
leastmost
Sodium
Lower than 85%
Same value as 14 of 4,281 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost
Calcium
Lower than 72%
Same value as 1,178 of 4,164 other records.
leastmost

Questions

How many calories are in essential everyday no salt added pieces & stems mushrooms?: 1 can drained (113 g): 35 calories; protein: 4 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in essential everyday no salt added pieces & stems mushrooms?: 3.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday no salt added pieces & stems mushrooms?: 0.84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	31 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	2.7 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	124 mg
Sodium, Na	22 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1973935, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.