Weis quality navy beans

USDA name: Navy beans

Brandedby Weis Markets, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Serving
1
= 130 g
100KCAL

Weis quality navy beans, 1/2 cup (130 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 6 g
Calcium 80.6 mg6%
Iron 1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium6% 80.6 mg
  • Iron6% 1 mg
  • Potassium5% 250 mg

Ingredients

Prepared navy beans, Water, Salt, And calcium chloride (for firmness).

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041497184699
Category
Canned & Bottled Beans
Label updated
2021-07-24

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 57 of 2,928 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 106 of 2,921 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 17 of 1,625 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

Questions

How many calories are in weis quality navy beans?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in weis quality navy beans?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in weis quality navy beans?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca62 mg
Iron, Fe0.77 mg
Potassium, K192 mg
Sodium, Na269 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431224, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.