Allens navy beans

USDA name: Navy beans

Brandedby McCall Farms Inc

100 calories in 0.5 cup (130 g). 4.6 g protein, 14.6 g carbs and 0.38 g fat per 100 g.

Serving
1
= 130 g
100KCAL

Allens navy beans, 0.5 cup (130 g)

100 calories

Protein
6 g
Carbs
19 g
Fat
0.49 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 290 mg
    • Sodium6% 140 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.3 mg

    Ingredients

    Prepared navy beans, Water, Salt, Calcium chloride to help maintain firmness.

    Brand
    Allens
    Made by
    McCall Farms Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    034700342139
    Category
    Canned & Bottled Beans
    Label updated
    2020-04-15

    How it compares

    Against the 1425 foods in Canned & Bottled Beans, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 95%

      leastmost

    • Fiber

      Higher than 93%

      leastmost

    • Protein

      Lower than 90%

      leastmost

    • Calories

      Lower than 90%

      leastmost

    • Sugars

      Lower than 84%

      leastmost

    Questions

    How many calories are in allens navy beans?
    0.5 cup (130 g) has 100 calories, 6 g of protein, 19 g of carbohydrates and 0.49 g of fat.
    How much protein is in allens navy beans?
    4.6 g per 100 g, which is 24% of its calories.
    How many net carbs are in allens navy beans?
    7.7 g per 100 g: 14.6 g of carbohydrates minus 6.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy77 kcal
    Protein4.6 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary6.9 g
    Total Sugars0.77 g
    Calcium, Ca31 mg
    Iron, Fe0.83 mg
    Potassium, K223 mg
    Sodium, Na108 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2064944, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.