How many calories are in weis grass fed organic beef?

4 onz (112 g): 240 calories; protein: 21 g, carbohydrates: 0 g, fat: 17 g.

How much protein is in weis grass fed organic beef?

18.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in weis grass fed organic beef?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Weis grass fed organic beef

USDA name: Grass fed organic beef

Brandedby Weis

240 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 15.2 g.

Serving

= 112 g

Weis grass fed organic beef, 4 onz (112 g)

240 calories

Protein: 21 g
Carbs: 0 g
Fat: 17 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Cholesterol 75 mg25%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium3% 75 mg

Ingredients

Not listed.

Made by: Weis
Label serving: 4 onz
Barcode (GTIN/UPC): 724235026023
Category: Other Meats
Label updated: 2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 71%
Same value as 254 of 2,284 other records.
leastmost
Total fat
Higher than 65%
Same value as 145 of 2,308 other records.
leastmost
Calories
Higher than 58%
Same value as 157 of 2,313 other records.
leastmost
Protein
Higher than 56%
Same value as 186 of 2,308 other records.
leastmost
Sodium
Lower than 52%
Same value as 396 of 2,310 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in weis grass fed organic beef?: 4 onz (112 g): 240 calories; protein: 21 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in weis grass fed organic beef?: 18.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in weis grass fed organic beef?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	214 kcal
Protein	18.8 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Iron, Fe	2.4 mg
Sodium, Na	67 mg
Fatty acids, total saturated	6.3 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 578869, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.