How many calories are in pure land america grass-fed organic beef tenderloin steak, beef?

8 onz (227 g): 311 calories; protein: 47 g, carbohydrates: 0 g, fat: 14 g.

How much protein is in pure land america grass-fed organic beef tenderloin steak, beef?

20.7 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in pure land america grass-fed organic beef tenderloin steak, beef?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pure land america grass-fed organic beef tenderloin steak, Beef

USDA name: Grass-fed organic beef tenderloin steak, Beef

Brandedby Rastelli Foods Group

311 calories in 8 onz (227 g). Per 100 g, protein: 20.7 g, carbohydrates: 0 g, fat: 6.2 g.

Serving

= 227 g

Pure land america grass-fed organic beef tenderloin steak, Beef, 8 onz (227 g)

311 calories

Protein: 47 g
Carbs: 0 g
Fat: 14 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size8 onz (227 g)

Amount per serving
Calories311

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0.5 g

Cholesterol 109 mg36%

Sodium 141 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 47 g

Calcium 9.1 mg1%

Iron 5.1 mg28%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron28% 5.1 mg
Sodium6% 141 mg
Calcium1% 9.1 mg

Little or none: Potassium.

Ingredients

Organic beef.

Brand: Pure land america
Made by: Rastelli Foods Group
Label serving: 8 onz
Barcode (GTIN/UPC): 658533139201
Category: Other Meats
Label updated: 2022-01-28

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 96%
Same value as 31 of 775 other records.
leastmost
Protein
Higher than 82%
Same value as 0 of 2,308 other records.
leastmost
Calories
Lower than 78%
Same value as 0 of 2,313 other records.
leastmost
Sodium
Lower than 75%
Same value as 72 of 2,310 other records.
leastmost
Calcium
Lower than 75%
Same value as 2 of 1,955 other records.
leastmost
Total fat
Lower than 73%
Same value as 0 of 2,308 other records.
leastmost

Questions

How many calories are in pure land america grass-fed organic beef tenderloin steak, beef?: 8 onz (227 g): 311 calories; protein: 47 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in pure land america grass-fed organic beef tenderloin steak, beef?: 20.7 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in pure land america grass-fed organic beef tenderloin steak, beef?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	137 kcal
Protein	20.7 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	4 mg
Iron, Fe	2.3 mg
Potassium, K	0 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0.22 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418728, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.