Wegmans wild caught calamari rings & tentacles

USDA name: Wild caught calamari rings & tentacles

Brandedby Wegmans Food Markets, Inc.

60 calories in 1/2 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 0 g, fat: 0.88 g.

Serving
1
= 113 g
60KCAL

Wegmans wild caught calamari rings & tentacles, 1/2 cup (113 g)

60 calories

Protein
13 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 250 mg83%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 13.6 mg1%
Iron 0 mg0%
Potassium 47.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Calcium1% 13.6 mg
    • Potassium1% 47.5 mg

    Little or none: Iron.

    Ingredients

    Squid, Salt, Sodium ascorbate, Citric acid (preservative).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    07789048517
    Category
    Frozen Fish & Seafood
    Label updated
    2023-09-28

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 62 of 3,772 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 9 of 1,966 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 45 of 3,765 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 811 of 3,636 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 90 of 3,649 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 244 of 3,768 other records.

      leastmost

    Questions

    How many calories are in wegmans wild caught calamari rings & tentacles?
    1/2 cup (113 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.99 g.
    How much protein is in wegmans wild caught calamari rings & tentacles?
    11.5 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans wild caught calamari rings & tentacles?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy53 kcal
    Protein11.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0 mg
    Potassium, K42 mg
    Sodium, Na310 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol221 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656774, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.