Seafresh wild-caught calamari rings & tentacles

USDA name: Wild-caught calamari rings & tentacles

Brandedby Sea fresh Usa, Inc

110 calories in 4 onz (113 g). Per 100 g, protein: 15 g, carbohydrates: 2.6 g, fat: 1.8 g.

Serving
1
= 113 g
110KCAL

Seafresh wild-caught calamari rings & tentacles, 4 onz (113 g)

110 calories

Protein
17 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 49.7 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 39.5 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 39.5 mg
    • Sodium2% 49.7 mg

    Ingredients

    Squid/calamares.

    Brand
    Seafresh
    Made by
    Sea fresh Usa, Inc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    856528004408
    Category
    Frozen Fish & Seafood
    Label updated
    2017-10-13

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 37 of 3,760 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 60 of 3,751 other records.

      leastmost

    • Protein

      Lower than 58%

      Same value as 79 of 3,765 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 181 of 3,636 other records.

      leastmost

    • Calcium

      Higher than 53%

      Same value as 181 of 3,649 other records.

      leastmost

    • Calories

      Lower than 52%

      Same value as 75 of 3,772 other records.

      leastmost

    Questions

    How many calories are in seafresh wild-caught calamari rings & tentacles?
    4 onz (113 g): 110 calories; protein: 17 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in seafresh wild-caught calamari rings & tentacles?
    15 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in seafresh wild-caught calamari rings & tentacles?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy97 kcal
    Protein15 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference2.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca35 mg
    Iron, Fe0.64 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol230 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889438, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.