Wegmans wild caught calamari rings & tentacles

USDA name: Wild caught calamari rings & tentacles

Brandedby Wegmans Food Markets, Inc.

60 calories in 1/2 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 0 g, fat: 0.88 g.

Serving
1
= 113 g
60KCAL

Wegmans wild caught calamari rings & tentacles, 1/2 cup (113 g)

60 calories

Protein
13 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 250 mg83%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 13.6 mg1%
Iron 0 mg0%
Potassium 47.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium1% 13.6 mg
  • Potassium1% 47.5 mg

Little or none: Iron.

Ingredients

Squid, Salt, Sodium ascorbate, Citric acid (preservative).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
077890485170
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 62 of 3,772 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 9 of 1,966 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 45 of 3,765 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 90 of 3,649 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 244 of 3,768 other records.

    leastmost

Questions

How many calories are in wegmans wild caught calamari rings & tentacles?
1/2 cup (113 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in wegmans wild caught calamari rings & tentacles?
11.5 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in wegmans wild caught calamari rings & tentacles?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy53 kcal
Protein11.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0 mg
Potassium, K42 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol221 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148403, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.