Wegmans whole wheat mini pita bread, Whole wheat

USDA name: Whole wheat mini pita bread, Whole wheat

Brandedby Wegmans Food Markets, Inc.

100 calories in 2 pita (40 g). Per 100 g, protein: 20 g, carbohydrates: 37.5 g, fat: 2.5 g.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Wegmans whole wheat mini pita bread, Whole wheat, 2 pita (40 g)

100 calories

  • Protein8 g32% of calories
  • Carbs15 g59% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size2 pita (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 18 mg1%
Iron 0 mg0%
Potassium 80.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 50 mg
  • Potassium2% 80.8 mg
  • Calcium1% 18 mg

Little or none: Iron.

Ingredients

Organic whole wheat flour, Water, Organic wheat gluten, Yeast, Organic wheat bran, Organic cane sugar, Organic cultured wheat starch, Organic sunflower oil, Organic prune juice concentrate, Organic distilled vinegar, Sea salt, Organic dough conditioner (organic oat flour, Ascorbic acid, Enzymes).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 pita
Barcode (GTIN/UPC)
077890373217
Category
Breads & Buns
Label updated
2023-02-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 10 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 4 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 19 of 10,029 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 7 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 73 of 10,001 other records.

    leastmost

Questions

How many calories are in wegmans whole wheat mini pita bread, whole wheat?
2 pita (40 g): 100 calories; protein: 8 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in wegmans whole wheat mini pita bread, whole wheat?
20 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in wegmans whole wheat mini pita bread, whole wheat?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein20 g
Total lipid (fat)2.5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary5 g
Total Sugars2.5 g
Calcium, Ca45 mg
Iron, Fe0 mg
Potassium, K202 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504303, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.