Archer farms whole wheat mini pita bread, Whole wheat

USDA name: Whole wheat mini pita bread, Whole wheat

Brandedby Target Stores

110 calories in 1 pita (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Archer farms whole wheat mini pita bread, Whole wheat, 1 pita (43 g)

110 calories

  • Protein5 g17% of calories
  • Carbs21 g71% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 pita (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron5% 0.9 mg
  • Calcium3% 40 mg

Little or none: Potassium.

Ingredients

Whole wheat flour (whole wheat flour, Ascorbic acid, Enzymes), Water, Wheat gluten, Sugar, Yeast, Canola oil, Salt, Calcium propionate (preservative), Vinegar, Guar gum, Cellulose gum, Xanthan gum, Enzymes.

Brand
Archer farms
Made by
Target Stores
Label serving
1 pita
Barcode (GTIN/UPC)
085239037898
Category
Breads & Buns
Label updated
2023-09-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 27 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

Questions

How many calories are in archer farms whole wheat mini pita bread, whole wheat?
1 pita (43 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in archer farms whole wheat mini pita bread, whole wheat?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in archer farms whole wheat mini pita bread, whole wheat?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Sugars, added2.3 g
Calcium, Ca93 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na395 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660960, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.