Wegmans waffles, Buttermilk

USDA name: Waffles, Buttermilk

Brandedby Wegmans Food Markets, Inc.

170 calories in 2 waffles (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 42.9 g, fat: 3.6 g.

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Serving
1
= 70 g
170KCAL
Where the calories come from

Wegmans waffles, Buttermilk, 2 waffles (70 g)

170 calories

  • Protein6 g14% of calories
  • Carbs30 g72% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 450 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 6 g
Calcium 280 mg22%
Iron 3.8 mg21%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)23% 3.7 mg
  • Vitamin B622% 0.37 mg
  • Vitamin B1222% 0.52 µg
  • Riboflavin (B2)22% 0.28 mg
  • Folate11% 44.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus29% 360 mg
  • Calcium22% 280 mg
  • Iron21% 3.8 mg
  • Sodium20% 450 mg
  • Potassium2% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Buttermilk, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Soy lecithin, Sugar, Calcium carbonate, Vegetable oil (canola and/or soybean oil), Salt, Reduced iron, Niacinamide (vitamin b3), Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
07789026705
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2019-05-06

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 899 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 6 of 906 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 27 of 905 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 31 of 904 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 5 of 897 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 27 of 692 other records.

    leastmost

Questions

How many calories are in wegmans waffles, buttermilk?
2 waffles (70 g): 170 calories; protein: 6 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in wegmans waffles, buttermilk?
8.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans waffles, buttermilk?
41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy243 kcal
Protein8.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary1.4 g
Total Sugars4.3 g
Sugars, added1.4 g
Calcium, Ca400 mg
Iron, Fe5.4 mg
Phosphorus, P514 mg
Potassium, K143 mg
Sodium, Na643 mg
Thiamin0 mg
Riboflavin0.4 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Folate, total64 µg
Folic acid50 µg
Vitamin B-120.74 µg
Vitamin A, IU10,857 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476846, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.