Wegmans vegetable lo mein

USDA name: Vegetable lo mein

Brandedby Wegmans Food Markets, Inc.

180 calories in 1 cup (135 g). Per 100 g, protein: 3.7 g, carbohydrates: 14.1 g, fat: 7.4 g.

Compare with another food →

Serving
1
= 135 g
180KCAL
Where the calories come from

Wegmans vegetable lo mein, 1 cup (135 g)

180 calories

  • Protein5 g11% of calories
  • Carbs19 g41% of calories

    incl. 0.94 g fiber · 2 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1 cup (135 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 560 mg24%
Total Carbohydrate 19 g7%
Dietary Fiber 0.94 g3%
Total Sugars 2 g
Protein 5 g
Calcium 32.4 mg2%
Iron 0.74 mg4%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron4% 0.74 mg
  • Potassium3% 139 mg
  • Calcium2% 32.4 mg

Ingredients

Precooked chinese noodles (water, Durum wheat semolina, Whole eggs powder, Salt, Sunflower oil, Wheat flour, Roasted wheat malt flour, Barley malt extract, Milled turmeric root), Water, Onions, Bok choy, Pe tsai cabbage, Sunflower oil, Soy sauce (water, Soybeans, Salt, Alcohol vinegar), Celeriac, Carrots, Sesame oil, Seasoning of rice vinegar (water, Rice, Vinegar [water, Rice]), Modified corn starch, Mushroom extract (maltodextrin, Mushroom), Natural flavor, White pepper, Xanthan gum.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789045432
Category
All Noodles
Label updated
2019-05-06

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 928 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 2 of 932 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 4 of 910 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 926 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 903 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 930 other records.

    leastmost

Questions

How many calories are in wegmans vegetable lo mein?
1 cup (135 g): 180 calories; protein: 5 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in wegmans vegetable lo mein?
3.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans vegetable lo mein?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.7 g
Total lipid (fat)7.4 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.7 g
Total Sugars1.5 g
Calcium, Ca24 mg
Iron, Fe0.55 mg
Potassium, K103 mg
Sodium, Na415 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955011, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.