365 whole foods market vegetable lo mein tender wheat noodles in a zesty tamari sauce with cabbage, Onion, Carrots, Celery and scallions, Vegetable

USDA name: Vegetable lo mein tender wheat noodles in a zesty tamari sauce with cabbage, Onion, Carrots, Celery and scallions, Vegetable

Brandedby Whole Foods Market, Inc.

161 calories in 1 cup (135 g). Per 100 g, protein: 3 g, carbohydrates: 14.8 g, fat: 5.9 g.

Serving
1
= 135 g
161KCAL

365 whole foods market vegetable lo mein tender wheat noodles in a zesty tamari sauce with cabbage, Onion, Carrots, Celery and scallions, Vegetable, 1 cup (135 g)

161 calories

Protein
4 g
Carbs
20 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (135 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.5 mg3%
Iron 0.59 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Potassium5% 220 mg
    • Iron3% 0.59 mg
    • Calcium3% 40.5 mg

    Ingredients

    Cooked noodles (wheat flour, Water, Expeller pressed sunflower seed oil, Salt), Pak choi cabbage, Onion, Carrots, Pe-tsai cabbage, Tamari sauce (water, Soy flour, Salt, Alcohol, Koji [aspergillus oryzaed), Celery, Scallion, Expeller pressed sunflower seed oil, Water, Red wine, Expeller pressed sesame seed oil, Rice flour, Natural flavor, White pepper.

    Brand
    365 whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    099482517250
    Category
    All Noodles
    Label updated
    2023-09-19

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 928 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 1 of 932 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 1 of 926 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 2 of 903 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 3 of 910 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 0 of 930 other records.

      leastmost

    Questions

    How many calories are in 365 whole foods market vegetable lo mein tender wheat noodles in a zesty tamari sauce with cabbage, onion, carrots, celery and scallions, vegetable?
    1 cup (135 g): 161 calories; protein: 4 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in 365 whole foods market vegetable lo mein tender wheat noodles in a zesty tamari sauce with cabbage, onion, carrots, celery and scallions, vegetable?
    3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in 365 whole foods market vegetable lo mein tender wheat noodles in a zesty tamari sauce with cabbage, onion, carrots, celery and scallions, vegetable?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy119 kcal
    Protein3 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference14.8 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca30 mg
    Iron, Fe0.44 mg
    Potassium, K163 mg
    Sodium, Na296 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.74 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660267, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.