Wegmans sweetened flaked coconut

USDA name: Sweetened flaked coconut

Brandedby Wegmans Food Markets, Inc.

70 calories in 2 Tbsp (15 g). Per 100 g, protein: 0 g, carbohydrates: 53.3 g, fat: 23.3 g.

Among the other records in Baking Additives & Extracts, per 100 g: less potassium than 85%, and more calories than 77%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Wegmans sweetened flaked coconut, 2 Tbsp (15 g)

70 calories

  • Protein0 g0% of calories
  • Carbs8 g46% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat3.5 g45% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Coconut, Sugar, Water, Zemea (sustains freshness), Salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077890438190
Category
Baking Additives & Extracts
Label updated
2019-04-17

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 85%

    Same value as 42 of 282 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 66 of 814 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 24 of 808 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 62 of 578 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 46 of 807 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 25 of 813 other records.

    leastmost

Questions

How many calories are in wegmans sweetened flaked coconut?
2 Tbsp (15 g): 70 calories; protein: 0 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in wegmans sweetened flaked coconut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sweetened flaked coconut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein0 g
Total lipid (fat)23.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary13.3 g
Total Sugars33.3 g
Sugars, added26.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1965801, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.