Wegmans spicy red lentil hummus, Spicy red lentil

USDA name: Spicy red lentil hummus, Spicy red lentil

Brandedby Wegmans Food Markets, Inc.

110 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 16.7 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Wegmans spicy red lentil hummus, Spicy red lentil, 2 Tbsp (30 g)

110 calories

  • Protein4 g15% of calories
  • Carbs12 g44% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat5 g41% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 135 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Red lentils, Filtered water, Canola oil, Caramelized onion (onion, Canola oil, Brown sugar, Sea salt, Black pepper, Citric acid), Sea salt, Garlic, Citric acid, Minced onion, Vegetable stock paste (potato starch, Salt, Sugar, Spices, Onions, Garlic, Green peas, Carrots, Celery, Celeriac, Mushroom), Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077890430101
Category
Dips & Salsa
Label updated
2023-10-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 13 of 6,860 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 10 of 6,306 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 5 of 6,836 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 49 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 257 of 6,511 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

Questions

How many calories are in wegmans spicy red lentil hummus, spicy red lentil?
2 Tbsp (30 g): 110 calories; protein: 4 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in wegmans spicy red lentil hummus, spicy red lentil?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans spicy red lentil hummus, spicy red lentil?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K233 mg
Sodium, Na450 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676137, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.