Heinen's spicy red lentil hummus, Spicy red lentil

USDA name: Spicy red lentil hummus, Spicy red lentil

Brandedby Rafael Padilla & Cia S. En C.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 12.5 g.

Serving
1
= 28 g
60KCAL

Heinen's spicy red lentil hummus, Spicy red lentil, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
5 g
Fat
3.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Red lentils, Roasted red peppers (roasted sweet peppers, Water, Citric acid, Salt), Non-gmo sesame tahini, Canola oil, Roasted garlic, Non-gmo lemon juice, Apple cider vinegar, Water, Sea salt, Chipotle powder, Cayenne powder, Cultured dextrose, Citric acid, Cumin, Black pepper.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
020601412347
Category
Dips & Salsa
Label updated
2021-07-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,522 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,851 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost

Questions

How many calories are in heinen's spicy red lentil hummus, spicy red lentil?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in heinen's spicy red lentil hummus, spicy red lentil?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in heinen's spicy red lentil hummus, spicy red lentil?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395547, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.