Eat well embrace life red lentil chipotle hummus, Spicy

USDA name: Red lentil chipotle hummus, Spicy

Brandedby Hummus Gourmet, Llc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 12.5 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 96%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Eat well embrace life red lentil chipotle hummus, Spicy, 2 Tbsp (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs4 g27% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3.5 g53% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Non-gmo red lentils, Tahini (ground sesame), Water, Canola and/or olive oil, Roasted corn, Roasted red & poblano peppers, Pimentos, Pineapple, Spices, Garlic, Salt, Citric acid, Potassium sorbate to maintain freshness.

Brand
Eat well embrace life
Made by
Hummus Gourmet, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
896863001724
Category
Dips & Salsa
Label updated
2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 76 of 6,877 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 162 of 6,869 other records.

    leastmost

Questions

How many calories are in eat well embrace life red lentil chipotle hummus, spicy?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in eat well embrace life red lentil chipotle hummus, spicy?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in eat well embrace life red lentil chipotle hummus, spicy?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944201, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.