Wegmans romaine lettuce, Shredded carrots & red cabbage salad, Romaine lettuce, Shredded carrots & red cabbage

USDA name: Romaine lettuce, Shredded carrots & red cabbage salad, Romaine lettuce, Shredded carrots & red cabbage

Brandedby Wegmans Food Markets, Inc.

10 calories in 3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: not reported.

Serving
1
= 85 g
10KCAL

Wegmans romaine lettuce, Shredded carrots & red cabbage salad, Romaine lettuce, Shredded carrots & red cabbage, 3 cup (85 g)

10 calories

Protein
1 g
Carbs
3 g
Fat
—
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 cup (85 g)
Amount per serving
Calories10
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 23.8 mg2%
Iron 0.34 mg2%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 221 mg
  • Iron2% 0.34 mg
  • Calcium2% 23.8 mg
  • Sodium1% 15.3 mg

Ingredients

Romaine lettuce, Carrots, Red cabbage.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 cup
Barcode (GTIN/UPC)
077890271513
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-09-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 93 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 22 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 225 of 6,091 other records.

    leastmost

Questions

How many calories are in wegmans romaine lettuce, shredded carrots & red cabbage salad, romaine lettuce, shredded carrots & red cabbage?
3 cup (85 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: not reported.
How much protein is in wegmans romaine lettuce, shredded carrots & red cabbage salad, romaine lettuce, shredded carrots & red cabbage?
1.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in wegmans romaine lettuce, shredded carrots & red cabbage salad, romaine lettuce, shredded carrots & red cabbage?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy12 kcal
Protein1.2 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca28 mg
Iron, Fe0.4 mg
Potassium, K260 mg
Sodium, Na18 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146840, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.