Wegmans riced cauliflower

USDA name: Riced cauliflower

Brandedby Wegmans Food Markets, Inc.

25 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Wegmans riced cauliflower, 3/4 cup (85 g)

25 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1 g
Calcium 26.4 mg2%
Iron 0.36 mg2%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Potassium3% 145 mg
  • Calcium2% 26.4 mg
  • Iron2% 0.36 mg

Ingredients

Organic cauliflower, Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07789044620
Category
Frozen Prepared Sides
Label updated
2021-09-04

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 8 of 768 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 14 of 766 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 20 of 767 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 78 of 767 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 25 of 765 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 3 of 766 other records.

    leastmost

Questions

How many calories are in wegmans riced cauliflower?
3/4 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in wegmans riced cauliflower?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wegmans riced cauliflower?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca31 mg
Iron, Fe0.42 mg
Potassium, K171 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434655, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.