Wegmans, Raspberry yogurt covered pretzels

Brandedby Wegmans Food Markets, Inc.

190 calories in 13 pcs (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Wegmans, Raspberry yogurt covered pretzels, 13 pcs (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs29 g59% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size13 pcs (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Natural raspberry yogurt coating ({sugar, Palm kernel oil, Palm oil, Whey, Yogurt powder {nonfat milk, Lactic acid}, Soy lecithin {emulsifier], Salt, Vanilla, Natural flavor, Fractionated coconut oil, Natural blue pigment {red cabbage juice}, Natural red pigment {beet root juice}, Natural orange pigment {annatto}, Rice bran {emulsifier}), Pretzels (unbleached enriched wheat flour (flour niacin, Reduced iron, Thiamine mononitrate - b1, Riboflavin - b2, Folic acid}, Malt, Salt, Soybean oil and/or canola oil, Yeast).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
13 pcs
Barcode (GTIN/UPC)
077890391952
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 138 of 21,337 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 604 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 101 of 21,247 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 460 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 320 of 21,437 other records.

    leastmost

Questions

How many calories are in wegmans, raspberry yogurt covered pretzels?
13 pcs (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in wegmans, raspberry yogurt covered pretzels?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans, raspberry yogurt covered pretzels?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873957, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.