How many calories are in wegmans plain whole milk super yogurt, plain?

3/4 cup (170 g): 129 calories; protein: 6 g, carbohydrates: 15 g, fat: 6 g.

How much protein is in wegmans plain whole milk super yogurt, plain?

3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in wegmans plain whole milk super yogurt, plain?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans plain whole milk super yogurt, Plain

USDA name: Plain whole milk super yogurt, Plain

Brandedby Wegmans Food Markets, Inc.

129 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.8 g, fat: 3.5 g.

Compare with another food →

Serving

= 170 g

Where the calories come from

Wegmans plain whole milk super yogurt, Plain, 3/4 cup (170 g)

129 calories

Protein6 g17% of calories
Carbs15 g43% of calories
incl. 3.1 g fiber · 7 g sugars
Fat6 g39% of calories

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 74.8 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 3.1 g11%

Total Sugars 7 g

Protein 6 g

Calcium 211 mg16%

Iron 0 mg0%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium16% 211 mg
Potassium6% 281 mg
Sodium3% 74.8 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a organic milk, Organic corn starch, Inulin (dietary fiber), Kosher gelatin, Vitamin d3, Contains a blend of live and active cultures including: l. Acidophilus, Bifidus, L. Casei., Probiotic bifidobacterium lactis.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 07789044844
Category: Yogurt
Label updated: 2021-11-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 126 of 5,794 other records.
leastmost
Sugars
Lower than 88%
Same value as 32 of 6,009 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Potassium
Higher than 77%
Same value as 70 of 4,374 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 98 of 6,010 other records.
leastmost
Calcium
Higher than 68%
Same value as 42 of 6,001 other records.
leastmost

Questions

How many calories are in wegmans plain whole milk super yogurt, plain?: 3/4 cup (170 g): 129 calories; protein: 6 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in wegmans plain whole milk super yogurt, plain?: 3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in wegmans plain whole milk super yogurt, plain?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	76 kcal
Protein	3.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	1.8 g
Total Sugars	4.1 g
Calcium, Ca	124 mg
Iron, Fe	0 mg
Potassium, K	165 mg
Sodium, Na	44 mg
Vitamin D (D2 + D3), International Units	106 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477733, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.