Wegmans peeled shallots

USDA name: Peeled shallots

Brandedby Wegmans Food Markets, Inc.

20 calories in 1 piece (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.7 g, fat: 0 g.

Serving
1
= 30 g
20KCAL

Wegmans peeled shallots, 1 piece (30 g)

20 calories

Protein
1.0 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 piece (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 4.2 mg0%
Iron 0.03 mg0%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 80.1 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Shallots.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
07789023793
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-05-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 9 of 5,902 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 8 of 6,061 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 31 of 6,092 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 392 of 5,880 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

Questions

How many calories are in wegmans peeled shallots?
1 piece (30 g): 20 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wegmans peeled shallots?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans peeled shallots?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca14 mg
Iron, Fe0.1 mg
Potassium, K267 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units2,133 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474400, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.