Market district premium peeled shallots

USDA name: Premium peeled shallots

Brandedby Giant Eagle, Inc.

20 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 0 g.

Serving
1
= 28 g
20KCAL

Market district premium peeled shallots, 1 oz (28 g)

20 calories

Protein
1.0 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 89.9 mg
    • Iron2% 0.3 mg
    • Calcium1% 10.1 mg

    Little or none: Sodium.

    Ingredients

    Shallots.

    Brand
    Market district
    Made by
    Giant Eagle, Inc.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    030034944438
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-07-10

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 64 of 6,015 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 10 of 6,061 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 29 of 6,092 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 24 of 6,007 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 1,701 of 6,091 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 5 of 5,902 other records.

      leastmost

    Questions

    How many calories are in market district premium peeled shallots?
    1 oz (28 g): 20 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in market district premium peeled shallots?
    3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in market district premium peeled shallots?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein3.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe1.1 mg
    Potassium, K321 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629856, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.