Wegmans pea shoots

USDA name: Pea shoots

Brandedby Wegmans Food Markets, Inc.

15 calories in 1.5 oz (42.5 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 42.5 g
15KCAL
Where the calories come from

Wegmans pea shoots, 1.5 oz (42.5 g)

15 calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.5 oz (42.5 g)
Amount per serving
Calories
15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 10.2 mg1%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Calcium1% 10.2 mg

Little or none: Potassium, Sodium.

Ingredients

Organic pea shoots.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
07789051297
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-07-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 126 of 3,994 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 288 of 5,902 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 148 of 6,007 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost
  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost

Questions

How many calories are in wegmans pea shoots?
1.5 oz (42.5 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in wegmans pea shoots?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wegmans pea shoots?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid23.5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383201, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.