Wegmans organic grade a cage free extra large brown eggs

USDA name: Grade a cage free extra large brown eggs

Brandedby Wegmans Food Markets, Inc.

70 calories in 1 egg (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 8 g.

Serving
1
= 56 g
70KCAL

Wegmans organic grade a cage free extra large brown eggs, 1 egg (56 g)

70 calories

Protein
7 g
Carbs
0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 190 mg63%
Sodium 70 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 30.2 mg2%
Iron 1 mg6%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1246% 1.1 µg
  • Biotin (B7)39% 11.8 µg
  • Choline29% 160 mg
  • Riboflavin (B2)25% 0.33 mg
  • Pantothenic acid (B5)24% 1.2 mg
  • Folate12% 49.8 µg
  • Niacin (B3)10% 1.6 mg
  • Vitamin B66% 0.1 mg

minerals

% of the Daily Value in this serving

  • Selenium46% 25.2 µg
  • Iodine45% 67.8 µg
  • Phosphorus9% 110 mg
  • Zinc6% 0.7 mg
  • Iron6% 1 mg
  • Sodium3% 70 mg
  • Calcium2% 30.2 mg
  • Potassium2% 80.1 mg

Ingredients

Organic extra large brown eggs.

Brand
Wegmans organic
Made by
Wegmans Food Markets, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
07789022333
Category
Eggs & Egg Substitutes
Label updated
2020-04-08

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 32 of 912 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 9 of 912 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 4 of 908 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 10 of 604 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 90 of 911 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 38 of 902 other records.

    leastmost

Questions

How many calories are in wegmans organic grade a cage free extra large brown eggs?
1 egg (56 g): 70 calories; protein: 7 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in wegmans organic grade a cage free extra large brown eggs?
12.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic grade a cage free extra large brown eggs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy125 kcal
Protein12.5 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca54 mg
Iron, Fe1.8 mg
Phosphorus, P196 mg
Potassium, K143 mg
Sodium, Na125 mg
Zinc, Zn1.3 mg
Iodine, I121 µg
Selenium, Se45 µg
Molybdenum, Mo18 µg
Riboflavin0.59 mg
Niacin2.9 mg
Pantothenic acid2.1 mg
Vitamin B-60.18 mg
Biotin21 µg
Folate, total89 µg
Choline, total286 mg
Vitamin B-122 µg
Vitamin E10 mg_ate
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol339 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1973350, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.