How many calories are in h-e-b grade a cage free extra large brown eggs?

1 egg (56 g) has 70 calories, 7 g of protein, 0 g of carbohydrates and 5 g of fat.

How much protein is in h-e-b grade a cage free extra large brown eggs?

12.5 g per 100 g, which is 40% of its calories.

How many net carbs are in h-e-b grade a cage free extra large brown eggs?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

H-E-B grade a cage free extra large brown eggs

USDA name: Grade a cage free extra large brown eggs

Brandedby H E Butt Grocery Company

70 calories in 1 egg (56 g). 12.5 g protein, 0 g carbs and 8.9 g fat per 100 g.

Serving

= 56 g

H-E-B grade a cage free extra large brown eggs, 1 egg (56 g)

70 calories

Protein: 7 g
Carbs: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 egg (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 210 mg70%

Sodium 80.1 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 1.1 mcg6%

Calcium 30.2 mg2%

Iron 1 mg6%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium3% 80.1 mg
Calcium2% 30.2 mg
Potassium2% 80.1 mg

Ingredients

Organic eggs.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 egg
Barcode (GTIN/UPC): 041220950294
Category: Eggs & Egg Substitutes
Label updated: 2023-07-21

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Calories
Lower than 76%
leastmost
Total fat
Lower than 72%
leastmost
Potassium
Higher than 66%
leastmost

Questions

How many calories are in h-e-b grade a cage free extra large brown eggs?: 1 egg (56 g) has 70 calories, 7 g of protein, 0 g of carbohydrates and 5 g of fat.
How much protein is in h-e-b grade a cage free extra large brown eggs?: 12.5 g per 100 g, which is 40% of its calories.
How many net carbs are in h-e-b grade a cage free extra large brown eggs?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 18 nutrients, per 100 g+

Energy	125 kcal
Protein	12.5 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	54 mg
Iron, Fe	1.8 mg
Potassium, K	143 mg
Sodium, Na	143 mg
Vitamin E	10 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	3.6 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	375 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2621338, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.