365 everyday value grade a cage-free extra large brown eggs

USDA name: Grade a cage-free extra large brown eggs

Brandedby Whole Foods Market, Inc.

80 calories in 1 egg (56 g). 12.5 g protein, 0 g carbs and 8.9 g fat per 100 g.

Serving
1
= 56 g
80KCAL

365 everyday value grade a cage-free extra large brown eggs, 1 egg (56 g)

80 calories

Protein
7 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (56 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 210 mg70%
Sodium 80.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 1.1 mcg6%
Calcium 30.8 mg2%
Iron 1 mg6%
Potassium 77.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)23% 0.3 mg
  • Vitamin B1221% 0.5 µg
  • Vitamin A10% 89 µg
  • Folate6% 25.8 µg
  • Vitamin B66% 0.1 mg
  • Vitamin D6% 1.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium31% 16.8 µg
  • Phosphorus9% 111 mg
  • Zinc6% 0.7 mg
  • Iron6% 1 mg
  • Sodium3% 80.1 mg
  • Calcium2% 30.8 mg
  • Potassium2% 77.3 mg

Ingredients

Organic eggs.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
099482458577
Category
Eggs & Egg Substitutes
Label updated
2023-10-31

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Sugars

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 100%

    leastmost
  • Calories

    Higher than 73%

    leastmost
  • Total fat

    Lower than 72%

    leastmost

Questions

How many calories are in 365 everyday value grade a cage-free extra large brown eggs?
1 egg (56 g) has 80 calories, 7 g of protein, 0 g of carbohydrates and 5 g of fat.
How much protein is in 365 everyday value grade a cage-free extra large brown eggs?
12.5 g per 100 g, which is 35% of its calories.
How many net carbs are in 365 everyday value grade a cage-free extra large brown eggs?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 26 nutrients, per 100 g+
Energy143 kcal
Protein12.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca55 mg
Iron, Fe1.8 mg
Phosphorus, P198 mg
Potassium, K138 mg
Sodium, Na143 mg
Zinc, Zn1.3 mg
Selenium, Se30 µg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.54 mg
Vitamin B-60.18 mg
Folate, total46 µg
Vitamin B-120.89 µg
Vitamin A, RAE159 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol375 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2668935, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.