Wegmans italian chopped salad kit
USDA name: Italian chopped salad kit
Brandedby Wegmans Food Markets, Inc.
140 calories in 1 cup salad with 2 tbsp dressing (100 g). Per 100 g, protein: 3 g, carbohydrates: 11 g, fat: 10 g.
Wegmans italian chopped salad kit, 1 cup salad with 2 tbsp dressing (100 g)
140 calories
- Protein3 g8% of calories
- Carbs11 g30% of calories
incl. 2 g fiber · 3 g sugars
- Fat10 g62% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron7% 1.2 mg
- Potassium7% 310 mg
- Calcium5% 60 mg
Ingredients
Romaine lettuce, Organic white balsamic vinaigrette dressing (water, Organic soybean oil, Organic white balsamic vinegar [organic wine vinegar, Organic concentrated grape must {contains naturally occuring sulfites}], Organic extra virgin olive oil, Organic cane sugar, Organic white vinegar, Salt, Organic onion puree, Organic lemon juice concentrate, Organic garlic puree [organic garlic, Water], Organic dried garlic, Organic black pepper, Organic dried parsley, Organic dried oregano, Organic dried thyme, Organic roasted garlic favor, Xanthan gum), Broccoli stalk, Red cabbage, Croutons (enriched wheat pour [wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Canola oil, Seasoning [natural parmesan and romano cheese flavors, Dehydrated garlic, Salt, Dehydrated tomato, Spices, Sugar, Vinegar powder {maltodextrin, Distilled vinegar}, Parsley], Salt, Water, Yeast, Natural flavor [milk], Ascorbic acid [vitamin c), Celery, Green onion, Italian cheese blend (parmesan type cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking]), Sun dried tomatoes (tomatoes, Salt [added for color retention and as a preservative], Spices), Parsley.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup salad with 2 tbsp dressing
- Barcode (GTIN/UPC)
- 07789036794
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2019-08-22
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 5 of 6,091 other records.
leastmostTotal fat
Higher than 91%
Same value as 68 of 6,084 other records.
leastmostCalories
Higher than 86%
Same value as 62 of 6,117 other records.
leastmostProtein
Higher than 80%
Same value as 203 of 6,092 other records.
leastmostIron
Higher than 79%
Same value as 31 of 5,902 other records.
leastmostCalcium
Higher than 77%
Same value as 74 of 5,880 other records.
leastmost
Questions
- How many calories are in wegmans italian chopped salad kit?
- 1 cup salad with 2 tbsp dressing (100 g): 140 calories; protein: 3 g, carbohydrates: 11 g, fat: 10 g.
- How much protein is in wegmans italian chopped salad kit?
- 3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans italian chopped salad kit?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 3 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 11 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3 g |
| Sugars, added | 1 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 440 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1971710, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.