Wegmans tangy lemon kale includes brussels sprouts, Kale, Radicchio, Herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit, Tangy lemon kale

USDA name: Tangy lemon kale includes brussels sprouts, Kale, Radicchio, Herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit, Tangy lemon kale

Brandedby Wegmans Food Markets, Inc.

180 calories in 1 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 14 g, fat: 11 g.

Serving
1
= 100 g
180KCAL

Wegmans tangy lemon kale includes brussels sprouts, Kale, Radicchio, Herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit, Tangy lemon kale, 1 cup (100 g)

180 calories

Protein
4 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 90 mg7%
Iron 0.9 mg5%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium7% 90 mg
  • Potassium6% 260 mg
  • Iron5% 0.9 mg

Ingredients

Organic lemon herb vinaigrette (water, Organic sunflower oil, Organic distilled vinegar, Organic cane sugar, Organic extra virgin olive oil, Organic lemon juice concentrate, Sea salt, Organic lemon peel, Organic black pepper, Organic garlic, Xanthan gum, Natural flavors, Organic parsley, Organic oregano, Organic rosemary extract), Brussels sprouts, Kale, Radicchio, Herb seasoned focaccia croutons (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola oil or sunflower oil, Palm oil, Sugar, Wheat gluten, Salt, Fermented durum wheat flour [dough conditioner], Yeast, Garlic, Rosemary, Maltodextrin, Tomato powder, Natural flavor, Carrot flavor, Oregano, Celery, Ascorbic acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black pepper, Nutmeg), Italian cheese blend (parmesan type cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and cellulose powder [to prevent caking]).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789051282
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-01-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 4 of 6,091 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 32 of 6,117 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 27 of 5,880 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 41 of 6,061 other records.

    leastmost

Questions

How many calories are in wegmans tangy lemon kale includes brussels sprouts, kale, radicchio, herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit, tangy lemon kale?
1 cup (100 g): 180 calories; protein: 4 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in wegmans tangy lemon kale includes brussels sprouts, kale, radicchio, herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit, tangy lemon kale?
4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans tangy lemon kale includes brussels sprouts, kale, radicchio, herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit, tangy lemon kale?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy180 kcal
Protein4 g
Total lipid (fat)11 g
Carbohydrate, by difference14 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added3 g
Calcium, Ca90 mg
Iron, Fe0.9 mg
Potassium, K260 mg
Sodium, Na430 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463392, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.