How many calories are in wegmans fruit, almonds & cheese bites, fruit, almonds & cheese?

1 container (162 g): 340 calories; protein: 13 g, carbohydrates: 24 g, fat: 24 g.

How much protein is in wegmans fruit, almonds & cheese bites, fruit, almonds & cheese?

8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in wegmans fruit, almonds & cheese bites, fruit, almonds & cheese?

13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans fruit, Almonds & cheese bites, Fruit, Almonds & cheese

USDA name: Fruit, Almonds & cheese bites, Fruit, Almonds & cheese

Brandedby Wegmans Food Markets, Inc.

340 calories in 1 container (162 g). Per 100 g, protein: 8 g, carbohydrates: 14.8 g, fat: 14.8 g.

Serving

= 162 g

Wegmans fruit, Almonds & cheese bites, Fruit, Almonds & cheese, 1 container (162 g)

340 calories

Protein: 13 g
Carbs: 24 g
Fat: 24 g
Fiber: 1.9 g
Sugars: 15 g

Nutrition Facts

Serving size1 container (162 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 24 g31%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 24.3 mg8%

Sodium 199 mg9%

Total Carbohydrate 24 g9%

Dietary Fiber 1.9 g7%

Total Sugars 15 g

Protein 13 g

Calcium 290 mg22%

Iron 1 mg6%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium22% 290 mg
Sodium9% 199 mg
Potassium9% 400 mg
Iron6% 1 mg

Ingredients

Grapes, Apples (apples, Ascorbic acid [vitamin c to promote whiteness], Calcium carbonate [to maintain texture]). Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Almonds (almonds, Oils [peanut, Cottonseed and/or canola], Sea salt).

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 077890451380
Category: Lunch Snacks & Combinations
Label updated: 2022-10-29

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 1 of 864 other records.
leastmost
Potassium
Higher than 77%
Same value as 5 of 456 other records.
leastmost
Iron
Lower than 76%
Same value as 5 of 859 other records.
leastmost
Calories
Lower than 71%
Same value as 3 of 864 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 2 of 860 other records.
leastmost
Fiber
Lower than 70%
Same value as 39 of 854 other records.
leastmost

Questions

How many calories are in wegmans fruit, almonds & cheese bites, fruit, almonds & cheese?: 1 container (162 g): 340 calories; protein: 13 g, carbohydrates: 24 g, fat: 24 g.
How much protein is in wegmans fruit, almonds & cheese bites, fruit, almonds & cheese?: 8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans fruit, almonds & cheese bites, fruit, almonds & cheese?: 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	210 kcal
Protein	8 g
Total lipid (fat)	14.8 g
Carbohydrate, by difference	14.8 g
Fiber, total dietary	1.2 g
Total Sugars	9.3 g
Calcium, Ca	179 mg
Iron, Fe	0.62 mg
Potassium, K	247 mg
Sodium, Na	123 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377824, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.