Wegmans flaxseed waffles, Flaxseed

USDA name: Flaxseed waffles, Flaxseed

Brandedby Wegmans Food Markets, Inc.

180 calories in 2 waffles (70 g). 5.7 g protein, 37.1 g carbs and 10 g fat per 100 g.

Serving
1
= 70 g
180KCAL

Wegmans flaxseed waffles, Flaxseed, 2 waffles (70 g)

180 calories

Protein
4 g
Carbs
26 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 30.1 mg2%
Iron 1.4 mg8%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium2% 30.1 mg
  • Potassium2% 100 mg

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (organic canola oil and/or organic soybean oil), Organic cane sugar, Organic flax seed, Contains 2% or less of each: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic soy lecithin, Organic skim milk, Sea salt, Organic eggs, Organic wheat bran.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
07789048142
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-01-21

How it compares

Against the 905 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Fiber

    Higher than 78%

    leastmost
  • Calcium

    Lower than 77%

    leastmost
  • Potassium

    Higher than 75%

    leastmost
  • Sugars

    Lower than 72%

    leastmost
  • Carbohydrates

    Lower than 70%

    leastmost
  • Iron

    Lower than 67%

    leastmost

Questions

How many calories are in wegmans flaxseed waffles, flaxseed?
2 waffles (70 g) has 180 calories, 4 g of protein, 26 g of carbohydrates and 7 g of fat.
How much protein is in wegmans flaxseed waffles, flaxseed?
5.7 g per 100 g, which is 9% of its calories.
How many net carbs are in wegmans flaxseed waffles, flaxseed?
34.2 g per 100 g: 37.1 g of carbohydrates minus 2.9 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy257 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference37.1 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Sugars, added5.7 g
Calcium, Ca43 mg
Iron, Fe2 mg
Potassium, K143 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2169381, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.