Wegmans enriched precooked instant long grain boil in bag white rice

USDA name: Enriched precooked instant long grain boil in bag white rice

Brandedby Wegmans Food Markets, Inc.

210 calories in 1/2 cup (59 g). Per 100 g, protein: 6.8 g, carbohydrates: 83 g, fat: 0 g.

Serving
1
= 59 g
210KCAL

Wegmans enriched precooked instant long grain boil in bag white rice, 1/2 cup (59 g)

210 calories

Protein
4 g
Carbs
49 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (59 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 1.8 mg0%
Iron 2 mg11%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)49% 0.59 mg
  • Folate23% 93.2 µg
  • Niacin (B3)19% 3 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium1% 40.1 mg

Little or none: Calcium, Sodium.

Ingredients

Enriched precooked parboiled long grain rice (rice, Niacin, Iron [ferric orthophosphate], Thiamin [thiamin mononitrate], Folic acid).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
07789043019
Category
Rice
Label updated
2020-11-19

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 12 of 1,879 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 4 of 1,791 other records.

    leastmost
  • Fiber

    Lower than 68%

    Same value as 13 of 1,807 other records.

    leastmost
  • Potassium

    Lower than 62%

    Same value as 8 of 1,113 other records.

    leastmost
  • Protein

    Higher than 61%

    Same value as 12 of 1,873 other records.

    leastmost
  • Calcium

    Higher than 61%

    Same value as 3 of 1,666 other records.

    leastmost

Questions

How many calories are in wegmans enriched precooked instant long grain boil in bag white rice?
1/2 cup (59 g): 210 calories; protein: 4 g, carbohydrates: 49 g, fat: 0 g.
How much protein is in wegmans enriched precooked instant long grain boil in bag white rice?
6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans enriched precooked instant long grain boil in bag white rice?
81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy356 kcal
Protein6.8 g
Total lipid (fat)0 g
Carbohydrate, by difference83 g
Fiber, total dietary1.7 g
Total Sugars0 g
Calcium, Ca3 mg
Iron, Fe3.4 mg
Potassium, K68 mg
Sodium, Na0 mg
Thiamin1 mg
Niacin5.1 mg
Folate, total158 µg
Folic acid151 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472746, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.