Food club boil-in-bag enriched precooked long grain instant rice

USDA name: Boil-in-bag enriched precooked long grain instant rice

Brandedby Topco Associates, Inc.

210 calories in 1/2 cup (59 g). Per 100 g, protein: 6.8 g, carbohydrates: 83 g, fat: not reported.

Among the other records in Rice, per 100 g: more carbohydrates than 96%, and less fiber than 68%.

Compare with another food →

Serving
1
= 59 g
210KCAL
Where the calories come from

Food club boil-in-bag enriched precooked long grain instant rice, 1/2 cup (59 g)

210 calories

  • Protein4 g8% of calories
  • Carbs49 g92% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat—

Nutrition Facts

Serving size1/2 cup (59 g)
Amount per serving
Calories210
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched precooked parboiled long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid].

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800331730
Category
Rice
Label updated
2020-01-09

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 12 of 1,871 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 13 of 1,799 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 8 of 1,112 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 12 of 1,865 other records.

    leastmost

  • Calories

    Lower than 32%

    Same value as 816 of 1,876 other records.

    leastmost

  • Sugars

    Lower than 13%

    Same value as 1,517 of 1,737 other records.

    leastmost

Questions

How many calories are in food club boil-in-bag enriched precooked long grain instant rice?
1/2 cup (59 g): 210 calories; protein: 4 g, carbohydrates: 49 g, fat: not reported.
How much protein is in food club boil-in-bag enriched precooked long grain instant rice?
6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in food club boil-in-bag enriched precooked long grain instant rice?
81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy356 kcal
Protein6.8 g
Carbohydrate, by difference83 g
Fiber, total dietary1.7 g
Total Sugars0 g
Potassium, K68 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1679725, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.