How many calories are in wegmans crunchy pollock fish sticks, crunchy pollock?

5 sticks (80 g): 170 calories; protein: 7 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in wegmans crunchy pollock fish sticks, crunchy pollock?

8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in wegmans crunchy pollock fish sticks, crunchy pollock?

22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans crunchy pollock fish sticks, Crunchy pollock

USDA name: Crunchy pollock fish sticks, Crunchy pollock

Brandedby Wegmans Food Markets, Inc.

170 calories in 5 sticks (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 22.5 g, fat: 10 g.

Serving

= 80 g

Wegmans crunchy pollock fish sticks, Crunchy pollock, 5 sticks (80 g)

170 calories

Protein: 7 g
Carbs: 18 g
Fat: 8 g
Fiber: 0.24 g
Sugars: 1 g

Nutrition Facts

Serving size5 sticks (80 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 380 mg17%

Total Carbohydrate 18 g7%

Dietary Fiber 0.24 g1%

Total Sugars 1 g

Protein 7 g

Calcium 17.6 mg1%

Iron 0.5 mg3%

Potassium 97.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron3% 0.5 mg
Potassium2% 97.6 mg
Calcium1% 17.6 mg

Ingredients

Minced alaska pollock, Wheat flour, Water, Vegetable oil (canola, Cottonseed and/or soybean), Modified corn starch, Contains 2% or less of each: salt, Natural flavors, Sugar, Expeller pressed canola oil, Nonfat milk, Yeast, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Whey.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 5 sticks
Barcode (GTIN/UPC): 07789047796
Category: Frozen Fish & Seafood
Label updated: 2019-07-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 5 of 3,765 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 5 of 3,751 other records.
leastmost
Calories
Higher than 85%
Same value as 53 of 3,772 other records.
leastmost
Sugars
Higher than 84%
Same value as 6 of 3,684 other records.
leastmost
Total fat
Higher than 83%
Same value as 14 of 3,768 other records.
leastmost
Fiber
Higher than 78%
Same value as 2 of 3,661 other records.
leastmost

Questions

How many calories are in wegmans crunchy pollock fish sticks, crunchy pollock?: 5 sticks (80 g): 170 calories; protein: 7 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in wegmans crunchy pollock fish sticks, crunchy pollock?: 8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans crunchy pollock fish sticks, crunchy pollock?: 22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	212 kcal
Protein	8.8 g
Total lipid (fat)	10 g
Carbohydrate, by difference	22.5 g
Fiber, total dietary	0.3 g
Total Sugars	1.3 g
Calcium, Ca	22 mg
Iron, Fe	0.62 mg
Potassium, K	122 mg
Sodium, Na	475 mg
Vitamin D (D2 + D3), International Units	4 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473115, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.