Wegmans butter lettuce

USDA name: Butter lettuce

Brandedby Wegmans Food Markets, Inc.

20 calories in 1 package (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 2.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less carbohydrates than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 142 g
20KCAL
Where the calories come from

Wegmans butter lettuce, 1 package (142 g)

20 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.7 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 2 g
Calcium 49.7 mg4%
Iron 1.8 mg10%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium7% 338 mg
  • Calcium4% 49.7 mg

Little or none: Sodium.

Ingredients

Organic butter lettuce.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07789048417
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 8 of 6,058 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 14 of 6,114 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,004 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,899 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 506 of 6,012 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 62 of 6,088 other records.

    leastmost

Questions

How many calories are in wegmans butter lettuce?
1 package (142 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in wegmans butter lettuce?
1.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wegmans butter lettuce?
0.71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy14 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference2.1 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Potassium, K238 mg
Sodium, Na4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393321, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.