Ahold butter lettuce and leaf lettuce
USDA name: Butter lettuce and leaf lettuce
Brandedby Ahold Usa, Inc.
10 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.
Ahold butter lettuce and leaf lettuce, 3 onz (85 g)
10 calories
- Protein
- 1 g
- Carbs
- 2 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories10
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.4 mg
Little or none: Sodium.
Ingredients
Butter lettuce, Leaf lettuce.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 688267011436
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 93 of 6,117 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 93 of 6,061 other records.
leastmostVitamin C
Lower than 81%
Same value as 70 of 3,289 other records.
leastmostIron
Higher than 79%
Same value as 161 of 5,902 other records.
leastmostFiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostSugars
Lower than 71%
Same value as 568 of 6,007 other records.
leastmost
Questions
- How many calories are in ahold butter lettuce and leaf lettuce?
- 3 onz (85 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
- How much protein is in ahold butter lettuce and leaf lettuce?
- 1.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in ahold butter lettuce and leaf lettuce?
- 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle romaine lettuce, Butter and leaf lettuces sweet hearts salad, Romaine lettuce, Butter and leaf lettuces
- Giant eagle sweet butter green butter lettuce and red leaf lettuce salad, Sweet butter
- Little salad bar sweet blend of butter and red leaf lettuces, Sweet butter
- Little salad bar sweet blend of butter and red leaf lettuces, Sweet butter
- Revol greens vibrant romaine blend chopped romaine with red and green leaf and butter lettuce, Vibrant romaine blend
- Market district mango coconut green butter lettuce, Red leaf lettuce, Dried mango, Honey sliced almonds, And toasted coconut flakes with a mango poppy seed dressing salad kit, Mango coconut
All 14 reported nutrients, per 100 g+
| Energy | 12 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 12 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 4,118 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920263, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.