Giant eagle romaine lettuce, Butter and leaf lettuces sweet hearts salad, Romaine lettuce, Butter and leaf lettuces

USDA name: Romaine lettuce, Butter and leaf lettuces sweet hearts salad, Romaine lettuce, Butter and leaf lettuces

Brandedby Giant Eagle, Inc.

15 calories in 2 1/2 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Giant eagle romaine lettuce, Butter and leaf lettuces sweet hearts salad, Romaine lettuce, Butter and leaf lettuces, 2 1/2 cup (85 g)

15 calories

Protein
1 g
Carbs
2 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 1/2 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 29.8 mg2%
Iron 0.9 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K73% 87 µg
  • Folate11% 45 µg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium4% 180 mg
  • Calcium2% 29.8 mg
  • Sodium1% 15.3 mg

Ingredients

Romaine lettuce, Butter lettuce, Leaf lettuce.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 1/2 cup
Barcode (GTIN/UPC)
030034923228
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 93 of 6,061 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 49 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 68 of 3,994 other records.

    leastmost

Questions

How many calories are in giant eagle romaine lettuce, butter and leaf lettuces sweet hearts salad, romaine lettuce, butter and leaf lettuces?
2 1/2 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in giant eagle romaine lettuce, butter and leaf lettuces sweet hearts salad, romaine lettuce, butter and leaf lettuces?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle romaine lettuce, butter and leaf lettuces sweet hearts salad, romaine lettuce, butter and leaf lettuces?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca35 mg
Iron, Fe1.1 mg
Potassium, K212 mg
Sodium, Na18 mg
Folate, total53 µg
Vitamin A, IU12,235 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)102 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470522, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.