Wegmans blueberry mini bagels, Blueberry

USDA name: Blueberry mini bagels, Blueberry

Brandedby Wegmans Food Markets, Inc.

349 calories in 3 bagels (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 57.8 g, fat: 1.9 g.

Compare with another food →

Serving
1
= 128 g
349KCAL
Where the calories come from

Wegmans blueberry mini bagels, Blueberry, 3 bagels (128 g)

349 calories

  • Protein12 g13% of calories
  • Carbs74 g81% of calories

    incl. 5 g fiber · 18 g sugars

  • Fat2.5 g6% of calories

Nutrition Facts

Serving size3 bagels (128 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 74 g27%
Dietary Fiber 5 g18%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 12 g
Calcium 99.8 mg8%
Iron 3.3 mg18%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.3 mg
  • Sodium16% 370 mg
  • Calcium8% 99.8 mg
  • Potassium4% 189 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, White whole wheat flour, Sugar, Yeast, Cultured wheat flour, Sweetened dried blueberries (blueberries, Sugar, Citric acid [preservative], Sunflower oil, Natural flavor), Contains 2% or less of each: wheat gluten, Blueberries, Raisin juice concentrate, Salt, Wheat flour, Palm oil, Guar gum, White corn flour, Monoglycerides, Choline chloride, Dextrose, Corn starch, Glycerin, Natural flavors, Ethyl alcohol, Vegetable juice (color), Citric acid (preservative), Enzymes, Fruit juice (color), Dried blueberries, Vinegar, Degermed yellow corn meal, Magnesium stearate, Ascorbic acid (as a dough conditioner).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 bagels
Barcode (GTIN/UPC)
077890373996
Category
Breads & Buns
Label updated
2019-08-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 13 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 2 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 3 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 17 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 18 of 10,001 other records.

    leastmost

Questions

How many calories are in wegmans blueberry mini bagels, blueberry?
3 bagels (128 g): 349 calories; protein: 12 g, carbohydrates: 74 g, fat: 2.5 g.
How much protein is in wegmans blueberry mini bagels, blueberry?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans blueberry mini bagels, blueberry?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein9.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference57.8 g
Fiber, total dietary3.9 g
Total Sugars14.1 g
Sugars, added13.3 g
Calcium, Ca78 mg
Iron, Fe2.6 mg
Potassium, K148 mg
Sodium, Na289 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972034, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.