Dierbergs bakehouse blueberry mini bagel, Blueberry

USDA name: Blueberry mini bagel, Blueberry

Brandedby Dierberg's Markets, Inc.

300 calories in 3 bagels (111 g). Per 100 g, protein: 9 g, carbohydrates: 55 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 111 g
300KCAL
Where the calories come from

Dierbergs bakehouse blueberry mini bagel, Blueberry, 3 bagels (111 g)

300 calories

  • Protein10 g13% of calories
  • Carbs61 g81% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2 g6% of calories

Nutrition Facts

Serving size3 bagels (111 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 10 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium11% 250 mg
  • Calcium3% 40 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Brown sugar, Cultured wheat flour (to preserve freshness), Blueberry bits (sugar, Wheat flour, Soybean oil, Dextrose, Dried blueberries, Cellulose gum, Citric acid, Corn flour, Wheat starch, Natural and artificial flavor, Red 40, Blue 2, Blue 1), Salt, Vegetable monoglycerides with ascorbic acid and citric acid, Yeast, Wheat gluten, Calcium sulfate, Enzymes, Soybean oil.

Brand
Dierbergs bakehouse
Made by
Dierberg's Markets, Inc.
Label serving
3 bagels
Barcode (GTIN/UPC)
023933653891
Category
Breads & Buns
Label updated
2021-04-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 4 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 3 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 3 of 10,035 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 11 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 114 of 9,892 other records.

    leastmost

Questions

How many calories are in dierbergs bakehouse blueberry mini bagel, blueberry?
3 bagels (111 g): 300 calories; protein: 10 g, carbohydrates: 61 g, fat: 2 g.
How much protein is in dierbergs bakehouse blueberry mini bagel, blueberry?
9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs bakehouse blueberry mini bagel, blueberry?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy270 kcal
Protein9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference55 g
Fiber, total dietary1.8 g
Total Sugars4.5 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2176125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.