Waymouth farms, Organic toasted italian pine nuts

Brandedby Waymouth Farms, Inc.

240 calories in 1/4 cup (40 g). Per 100 g, protein: 32.5 g, carbohydrates: 5 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 40 g
240KCAL
Where the calories come from

Waymouth farms, Organic toasted italian pine nuts, 1/4 cup (40 g)

240 calories

  • Protein13 g22% of calories
  • Carbs2 g3% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat20 g75% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030243866651 · We may earn a commission

Ingredients

Organic pine nuts.

Brand
Waymouth farms
Made by
Waymouth Farms, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030243866651
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 5 of 21,051 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 433 of 20,870 other records.

    leastmost

Questions

How many calories are in waymouth farms, organic toasted italian pine nuts?
1/4 cup (40 g): 240 calories; protein: 13 g, carbohydrates: 2 g, fat: 20 g.
How much protein is in waymouth farms, organic toasted italian pine nuts?
32.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in waymouth farms, organic toasted italian pine nuts?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy600 kcal
Protein32.5 g
Total lipid (fat)50 g
Carbohydrate, by difference5 g
Fiber, total dietary5 g
Total Sugars5 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Phosphorus, P500 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046909, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.