Waymouth farms, Inc., Dates diced

Brandedby Waymouth Farms, Inc.

100 calories in 3 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 83.3 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more carbohydrates than 82%, and more iron than 80%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Waymouth farms, Inc., Dates diced, 3 Tbsp (30 g)

100 calories

  • Protein0 g0% of calories
  • Carbs25 g100% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Dates, Dextrose.

Brand
Waymouth farms, Inc.
Made by
Waymouth Farms, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
030243744027
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 82%

    Same value as 70 of 5,967 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 31 of 5,428 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 92 of 5,974 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 166 of 6,000 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,933 of 5,399 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 130 of 5,931 other records.

    leastmost

Questions

How many calories are in waymouth farms, inc., dates diced?
3 Tbsp (30 g): 100 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in waymouth farms, inc., dates diced?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in waymouth farms, inc., dates diced?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary6.7 g
Total Sugars66.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.