Waymouth farms, Inc., Dates diced

Brandedby Waymouth Farms, Inc.

100 calories in 3 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Waymouth farms, Inc., Dates diced, 3 Tbsp (30 g)

100 calories

Protein
0 g
Carbs
25 g
Fat
0 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Dates, Dextrose.

    Brand
    Waymouth farms, Inc.
    Made by
    Waymouth Farms, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    030243744027
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 82%

      Same value as 70 of 6,018 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 32 of 5,477 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 92 of 6,025 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1,947 of 5,449 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 166 of 6,051 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 140 of 5,981 other records.

      leastmost

    Questions

    How many calories are in waymouth farms, inc., dates diced?
    3 Tbsp (30 g): 100 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.
    How much protein is in waymouth farms, inc., dates diced?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in waymouth farms, inc., dates diced?
    76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary6.7 g
    Total Sugars66.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.