Waymouth farms unsulfured dried fruit

USDA name: Unsulfured dried fruit

Brandedby Waymouth Farms, Inc.

130 calories in 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 1.3 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 88%, and more total fat than 81%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Waymouth farms unsulfured dried fruit, 1/3 cup (40 g)

130 calories

  • Protein1 g3% of calories
  • Carbs32 g94% of calories

    incl. 3 g fiber · 27 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 27 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 030243744034 · We may earn a commission

Ingredients

Sweetened dried cranberries [cranberries, Sugar, Sunflower oil], Sweetened dried cherries [cherries, Sugar, Sunflower oil], Sweetened dried blueberries [blueberries, Sugar, Sunflower oil], Cranberries, Cherries, And blueberries.

Brand
Waymouth farms
Made by
Waymouth Farms, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
030243744034
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 127 of 5,399 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 57 of 5,977 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 152 of 5,974 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 324 of 5,967 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

Questions

How many calories are in waymouth farms unsulfured dried fruit?
1/3 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0.5 g.
How much protein is in waymouth farms unsulfured dried fruit?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in waymouth farms unsulfured dried fruit?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy325 kcal
Protein2.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference80 g
Fiber, total dietary7.5 g
Total Sugars67.5 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054707, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.