Wawa cobb salad with chicken & bacon romaine, White chicken meat, Egg, Tomato, Avocado, Fully cooked bacon, Blue cheese with ranch dressing, Cobb salad with chicken & bacon

USDA name: Cobb salad with chicken & bacon romaine, White chicken meat, Egg, Tomato, Avocado, Fully cooked bacon, Blue cheese with ranch dressing, Cobb salad with chicken & bacon

Brandedby Wawa Incorporated

599 calories in 1 Container (405 g). Per 100 g, protein: 9.1 g, carbohydrates: 3.2 g, fat: 10.9 g.

Serving
1
= 405 g
599KCAL

Wawa cobb salad with chicken & bacon romaine, White chicken meat, Egg, Tomato, Avocado, Fully cooked bacon, Blue cheese with ranch dressing, Cobb salad with chicken & bacon, 1 Container (405 g)

599 calories

Protein
37 g
Carbs
13 g
Fat
44 g
Fiber
4.9 g
Sugars
5 g

Nutrition Facts

Serving size1 Container (405 g)
Amount per serving
Calories
599
% Daily Value*
Total Fat 44 g56%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 279 mg93%
Sodium 1,648 mg72%
Total Carbohydrate 13 g5%
Dietary Fiber 4.9 g17%
Total Sugars 5 g
Protein 37 g
Calcium 198 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A260% 2,341 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium72% 1,648 mg
  • Calcium15% 198 mg
  • Iron15% 2.7 mg

Ingredients

Romaine lettuce, Fully cooked chicken breast with rib meat (boneless skinless chicken breast with rib meat, Water, Contains 2% or less of vinegar, Seasoning [salt, Maltodextrin, Spices, Onion powder, Garlic powder, Paprika, Parsley, Extractives of paprika, Flavoring], Isolated soy protein product [isolated soy protein, Modified food starch, Corn starch, Carrageenan with less than 2% lecithin], Sodium phosphates, Chicken broth), Hard cooked eggs, Ranch dressing (vegetable oil [canola and/or soybean oil], Nonfat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Egg yolk, Nonfat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Less than 2% of dried garlic, Distilled vinegar, Salt, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Sugar, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Grape tomatoes, Hass avocado, Fully cooked bacon topping, Smoke flavoring added (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite. May also contain smoke flavoring, Dextrose, Sodium phosphate, Potassium chloride, Sodium diacetate, Flavoring, Honey), Blue cheese crumbles (blue cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Penicillium roqueforti], Powdered cellulose [to prevent caking]).

Brand
Wawa
Made by
Wawa Incorporated
Label serving
1 Container
Barcode (GTIN/UPC)
726191244510
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-06-02

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 10,002 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 11 of 9,992 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 12 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 1 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 9 of 6,437 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 9 of 10,068 other records.

    leastmost

Questions

How many calories are in wawa cobb salad with chicken & bacon romaine, white chicken meat, egg, tomato, avocado, fully cooked bacon, blue cheese with ranch dressing, cobb salad with chicken & bacon?
1 Container (405 g): 599 calories; protein: 37 g, carbohydrates: 13 g, fat: 44 g.
How much protein is in wawa cobb salad with chicken & bacon romaine, white chicken meat, egg, tomato, avocado, fully cooked bacon, blue cheese with ranch dressing, cobb salad with chicken & bacon?
9.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in wawa cobb salad with chicken & bacon romaine, white chicken meat, egg, tomato, avocado, fully cooked bacon, blue cheese with ranch dressing, cobb salad with chicken & bacon?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein9.1 g
Total lipid (fat)10.9 g
Carbohydrate, by difference3.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca49 mg
Iron, Fe0.67 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, RAE578 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627589, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.