Signature select cobb salad with chicken & bacon crisp romaine lettuce, Hard cooked egg, Grilled white chicken meat & bacon with blue cheese dressing, Cobb with chicken & bacon

USDA name: Cobb salad with chicken & bacon crisp romaine lettuce, Hard cooked egg, Grilled white chicken meat & bacon with blue cheese dressing, Cobb with chicken & bacon

Brandedby Safeway, Inc.

349 calories in 1 bowl (181 g). Per 100 g, protein: 7.7 g, carbohydrates: 2.8 g, fat: 16.6 g.

Serving
1
= 181 g
349KCAL

Signature select cobb salad with chicken & bacon crisp romaine lettuce, Hard cooked egg, Grilled white chicken meat & bacon with blue cheese dressing, Cobb with chicken & bacon, 1 bowl (181 g)

349 calories

Protein
14 g
Carbs
5 g
Fat
30 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (181 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 119 mg40%
Sodium 681 mg30%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 14 g
Calcium 59.7 mg5%
Iron 1.4 mg8%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron8% 1.4 mg
  • Potassium6% 281 mg
  • Calcium5% 59.7 mg

Ingredients

Romaine lettuce, Blue cheese dressing (soybean oil, Cultured lowfat buttermilk, Blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose to prevent caking], Sour cream [cultured nonfat milk, Cream], Egg yolks, Distilled vinegar, Water, Contains less than 2% of salt, Sugar, Spice [includes mustard], Lactic acid, Xanthan gum, Dehydrated garlic, Natural flavor, Dehydrated onion), Hard cooked eggs, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Contains less than 2% of potato starch, Sea salt, Vinegar, Yeast extract, Natural flavors, Spice), Iceberg lettuce, Fully cooked bacon topping (cured with: water, Salt, Sodium erythorbate, Sodium nitrite. May contain: sugar, Smoke flavoring, Sodium phosphates).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
021130193752
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-04-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 2 of 10,002 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 9,992 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 21 of 10,068 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 2 of 10,009 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 1 of 10,009 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 13 of 2,982 other records.

    leastmost

Questions

How many calories are in signature select cobb salad with chicken & bacon crisp romaine lettuce, hard cooked egg, grilled white chicken meat & bacon with blue cheese dressing, cobb with chicken & bacon?
1 bowl (181 g): 349 calories; protein: 14 g, carbohydrates: 5 g, fat: 30 g.
How much protein is in signature select cobb salad with chicken & bacon crisp romaine lettuce, hard cooked egg, grilled white chicken meat & bacon with blue cheese dressing, cobb with chicken & bacon?
7.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature select cobb salad with chicken & bacon crisp romaine lettuce, hard cooked egg, grilled white chicken meat & bacon with blue cheese dressing, cobb with chicken & bacon?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy193 kcal
Protein7.7 g
Total lipid (fat)16.6 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0.6 g
Calcium, Ca33 mg
Iron, Fe0.8 mg
Potassium, K155 mg
Sodium, Na376 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547999, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.