Greens & grains cobb salad with white grilled chicken, Bacon, Hard cooked egg, Veggies, Romaine, And red wine vinaigrette dressing

USDA name: Cobb salad with white grilled chicken, Bacon, Hard cooked egg, Veggies, Romaine, And red wine vinaigrette dressing

Brandedby G.A.M.E. Records

341 calories in 1 container (284 g). Per 100 g, protein: 5.3 g, carbohydrates: 4.9 g, fat: 8.8 g.

Serving
1
= 284 g
341KCAL

Greens & grains cobb salad with white grilled chicken, Bacon, Hard cooked egg, Veggies, Romaine, And red wine vinaigrette dressing, 1 container (284 g)

341 calories

Protein
15 g
Carbs
14 g
Fat
25 g
Fiber
3.1 g
Sugars
10 g

Nutrition Facts

Serving size1 container (284 g)
Amount per serving
Calories
341
% Daily Value*
Total Fat 25 g32%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 99.4 mg33%
Sodium 511 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 3.1 g11%
Total Sugars 10 g
Includes Added Sugars 7.1 g14%
Protein 15 g
Calcium 73.8 mg6%
Iron 2 mg11%
Potassium 534 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Potassium11% 534 mg
  • Iron11% 2 mg
  • Calcium6% 73.8 mg

Ingredients

Salad: romaine lettuce, Grilled chicken breast (chicken breast with rib meat, Water, Potato starch, Salt, Sugar, Granulated garlic, Black pepper), Tomatoes, Cucumber, Eggs, Bacon pieces (pork, Water, Salt, Sugar, Cultured celery powder, Natural flavor {water, Natural flavors}). Dressing: canola oil, Water, Red wine vinegar, Honey, Pomace olive oil (refined pomace olive oil, Extra virgin olive oil), Dijon mustard (water, Mustard seeds vinegar, Salt), Shallots, Basil, Thyme, Kosher salt, Lemon juice, Garlic, Black pepper.

Brand
Greens & grains
Made by
G.A.M.E. Records
Label serving
1 container
Barcode (GTIN/UPC)
680147196585
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 8 of 10,009 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 1 of 10,002 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 16 of 2,982 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 2 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 0 of 10,009 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 22 of 6,355 other records.

    leastmost

Questions

How many calories are in greens & grains cobb salad with white grilled chicken, bacon, hard cooked egg, veggies, romaine, and red wine vinaigrette dressing?
1 container (284 g): 341 calories; protein: 15 g, carbohydrates: 14 g, fat: 25 g.
How much protein is in greens & grains cobb salad with white grilled chicken, bacon, hard cooked egg, veggies, romaine, and red wine vinaigrette dressing?
5.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in greens & grains cobb salad with white grilled chicken, bacon, hard cooked egg, veggies, romaine, and red wine vinaigrette dressing?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy120 kcal
Protein5.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference4.9 g
Fiber, total dietary1.1 g
Total Sugars3.5 g
Sugars, added2.5 g
Calcium, Ca26 mg
Iron, Fe0.7 mg
Potassium, K188 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.