Marketside cobb salad with chicken & bacon lettuce, Grilled white chicken meat, Tomatoes, Cheddar cheese, Hard boiled egg, Bacon with buttermilk ranch dressing, Cobb with chicken & bacon

USDA name: Cobb salad with chicken & bacon lettuce, Grilled white chicken meat, Tomatoes, Cheddar cheese, Hard boiled egg, Bacon with buttermilk ranch dressing, Cobb with chicken & bacon

Brandedby Wal-Mart Stores, Inc.

160 calories in 1 cup with 1.5 Tbsp dressing (100 g). Per 100 g, protein: 8 g, carbohydrates: 4 g, fat: 13 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 95%, and more potassium than 78%.

Compare with another food →

Serving
1
= 100 g
160KCAL
Where the calories come from

Marketside cobb salad with chicken & bacon lettuce, Grilled white chicken meat, Tomatoes, Cheddar cheese, Hard boiled egg, Bacon with buttermilk ranch dressing, Cobb with chicken & bacon, 1 cup with 1.5 Tbsp dressing (100 g)

160 calories

  • Protein8 g19% of calories
  • Carbs4 g10% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat13 g71% of calories

Nutrition Facts

Serving size1 cup with 1.5 Tbsp dressing (100 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 370 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium5% 60 mg
  • Potassium4% 210 mg
  • Iron4% 0.72 mg

Ingredients

Romaine lettuce, Buttermilk ranch dressing (buttermilk, Soybean oil, Water, Distilled vinegar, Egg yolks, Contains less than 2% of salt, Sugar, Natural flavor, Dried garlic, Dried onion, Cultured nonfat milk, Xanthan gum, Spices [contains mustard], Lactic acid, Nonfat milk, Lemon juice concentrate), Green leaf lettuce, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Grape tomatoes, Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Hard cooked eggs, Fully cooked bacon topping cured with: water, Salt, Sodium erythorbate, Sodium nitrite. May contain sugar, Smoke flavoring, Sodium phosphate), Carrot, Radicchio.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup with 1.5 Tbsp dressing
Barcode (GTIN/UPC)
681131288415
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-10-17

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 32 of 9,971 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 10 of 2,968 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 13 of 9,979 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 14 of 9,978 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,414 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 42 of 10,037 other records.

    leastmost

Questions

How many calories are in marketside cobb salad with chicken & bacon lettuce, grilled white chicken meat, tomatoes, cheddar cheese, hard boiled egg, bacon with buttermilk ranch dressing, cobb with chicken & bacon?
1 cup with 1.5 Tbsp dressing (100 g): 160 calories; protein: 8 g, carbohydrates: 4 g, fat: 13 g.
How much protein is in marketside cobb salad with chicken & bacon lettuce, grilled white chicken meat, tomatoes, cheddar cheese, hard boiled egg, bacon with buttermilk ranch dressing, cobb with chicken & bacon?
8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in marketside cobb salad with chicken & bacon lettuce, grilled white chicken meat, tomatoes, cheddar cheese, hard boiled egg, bacon with buttermilk ranch dressing, cobb with chicken & bacon?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein8 g
Total lipid (fat)13 g
Carbohydrate, by difference4 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca60 mg
Iron, Fe0.72 mg
Potassium, K210 mg
Sodium, Na370 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665523, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.