Waterfront bistro smoked rainbow trout, Smoked

USDA name: Smoked rainbow trout, Smoked

Brandedby Safeway, Inc.

90 calories in 2 onz (57 g). Per 100 g, protein: 24.6 g, carbohydrates: 0 g, fat: 7 g.

Serving
1
= 57 g
90KCAL

Waterfront bistro smoked rainbow trout, Smoked, 2 onz (57 g)

90 calories

Protein
14 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 430 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium5% 250 mg

Little or none: Calcium, Iron.

Ingredients

Rainbow trout (oncorhynchus mykiss), Salt, Smoke from beechwood.

Brand
Waterfront bistro
Made by
Safeway, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
021130127566
Category
Fish & Seafood
Label updated
2021-06-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 3 of 614 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 26 of 1,252 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,220 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 386 of 1,229 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 4 of 1,249 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 515 of 1,241 other records.

    leastmost

Questions

How many calories are in waterfront bistro smoked rainbow trout, smoked?
2 onz (57 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in waterfront bistro smoked rainbow trout, smoked?
24.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro smoked rainbow trout, smoked?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein24.6 g
Total lipid (fat)7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K439 mg
Sodium, Na754 mg
Vitamin D (D2 + D3), International Units772 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470593, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.