Echo falls hardwood smoked rainbow trout, Hardwood smoked

USDA name: Hardwood smoked rainbow trout, Hardwood smoked

Brandedby Circle Sea Seafoods Ltd.

80 calories in 2 onz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 5.4 g.

Serving
1
= 56 g
80KCAL

Echo falls hardwood smoked rainbow trout, Hardwood smoked, 2 onz (56 g)

80 calories

Protein
14 g
Carbs
0 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ingredients: rainbow trout, Salt and natural hardwood smoke.

    Brand
    Echo falls
    Made by
    Circle Sea Seafoods Ltd.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    048313200120
    Category
    Fish & Seafood
    Label updated
    2020-07-25

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 18 of 1,216 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 29 of 1,252 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 343 of 1,220 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 386 of 1,229 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 2 of 1,249 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    Questions

    How many calories are in echo falls hardwood smoked rainbow trout, hardwood smoked?
    2 onz (56 g): 80 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.
    How much protein is in echo falls hardwood smoked rainbow trout, hardwood smoked?
    25 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
    How many net carbs are in echo falls hardwood smoked rainbow trout, hardwood smoked?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy143 kcal
    Protein25 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na768 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated2.7 g
    Fatty acids, total polyunsaturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269247, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.